Payment, Insurance, and Therapy Rates

Payment should be clear, not confusing! I offer private pay therapy and accept select insurance plans.

Private Pay Rates:

50-minute session: $140
90-minute session: $200

Private pay is often the simplest option if you want predictable billing, more privacy, and fewer administrative steps.

Using Insurance

If you’d like to use insurance, I work with the following plans:

  • Aetna

  • Quest Behavioral Health

  • Carelon Behavioral Health

  • BCBS (Regence)

Before Your First Session (Insurance Clients)

To avoid surprises, please confirm the following with your insurance company (call the member services number on your card):

  • your copay/coinsurance for outpatient mental health therapy

  • whether you have a deductible and what’s remaining

  • whether prior authorization is required

  • any session limits

Questions? Please don’t hesitate to reach out! I’m happy to help you figure out the best next step.

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faqs

Common questions about payment and insurance

Have other questions? Check out my full FAQ section here!

  • I don’t verify benefits. If you’d like to use your insurance, please contact your insurance company directly and ask for the following information:

    • Deductible remaining

    • Copay/coinsurance

  • Not a problem. You can still work with me using private pay! If insurance is essential for you, I’m happy to point you toward resources to help you find an in-network provider.

  • I do! I encourage you to look at your plan to assess eligibility and see what the requirements for OON benefits are.

  • Some clients prefer a longer session for deeper work, EMDR-informed processing, or it fits their scheduling preferences. We can decide together what fits your goals.

I want you to know:

You deserve the space to reconnect with yourself.

Let’s get you back to being authentically you.

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